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The reasons for that are myriad. Obesity is a complex, systemic issue, and has more to do with economics, society and the Ruby roobe a red gemstone or jennie ruby jane kim shirt In contrast way in which certain foods are processed than it does individual choice. “The things that will improve obesity will be lifting people up socially and economically, [and] addressing systemic problems, rather than making people feel guilty about calories,” says Warner. A far more effective way for big restaurant chains to tackle obesity would, to his mind, be “improving working conditions and paying people more.” The reason I take another biscuit (and another) is partly individual, but it also illustrates one of the wider problems fueling weight gain, which is that certain foods lead to overeating. The last 70 years has seen ultra-processed food—that is, loosely, food made with additives or “industrial formulations” wherein flavor, sugar, fats or chemical preservatives are added—become increasingly prevalent in our diets, and these foods are more or less designed to make us want more. “The issue is not that you’re having an extra 500-calorie meal every day. Most people don’t do that. It’s consuming foods that trick our brains into overeating, which is more subconscious and a very slippery thing to get hold of,” says Pontzer. I take another biscuit because those biscuits are, in his words, “flavor-engineered to be over-consumed.”

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